Rashan Jefferson

Rashan Jefferson

Core Products

  • 1 on 1 Virtual Training Package (6 sessions+ App Access)

    Purchasing the RUN LIFE LIVE CHRIST Fitness App will give you access to a desktop and mobile application to all things fitness every month via Trainerize! The RUN LIFE LIVE CHRIST Fitness App incorporates: 1))Your Private Fitness Dashboard: Workouts, Fitness Objectives, Exercise Tracker, Progress Diagrams 2))Personalized Workout Plan planned via Trainer Rashan: Containing recordings of each workout activity and timers that adjust as your wellness intensity, goals, and objectives change 3))Workout Builder: to make your own exercises for fun 4))In-application inspirational and encouragement: 24/7 Direct Coach Messaging with Rashan 5))Workout Calendar 6))All activity syncs up with your Fitbit or Apple Watch 7))1 on 1 Virtual Training 2 Sessions, Once a week for 3 weeks ----------------------------------------------------------------------- Upon attaining the subscription, you will be sent an email containing a private web link to download the fitness app. Once downloaded you will be asked to review a consultation form so I can become acquainted with you. This data permits me to structure a wellness plan dependent on your objectives and wellness level. When finished, you will get your first fitness plan and we can begin your wellness ventures together!

    10000
    per month
  • Run Life Live Christ App 30 DayTrial + Workout Tee

    Purchasing the RUN LIFE LIVE CHRIST Fitness App will give you access to a desktop and mobile application to all things fitness every month via Trainerize! The RUN LIFE LIVE CHRIST Fitness App incorporates: 1))Your Private Fitness Dashboard: Workouts, Fitness Objectives, Exercise Tracker, Progress Diagrams 2))Personalized Workout Plan planned via Trainer Rashan: Containing recordings of each workout activity and timers that adjust as your wellness intensity, goals, and objectives change 3))Workout Builder: to make your own exercises for fun 4))In-application inspirational and encouragement: 24/7 Direct Coach Messaging with Rashan 5))Workout Calendar 6))All activity syncs up with your Fitbit or Apple Watch 7))Run Life Unisex Tee ----------------------------------------------------------------------- Upon attaining the subscription, you will be sent an email containing a private web link to download the fitness app. Once downloaded you will be asked to review a consultation form so I can become acquainted with you. This data permits me to structure a wellness plan dependent on your objectives and wellness level. When finished, you will get your first fitness plan and we can begin your wellness ventures together!

    3500
    one time
  • Run Life Live Christ Fitness App

    Purchasing the RUN LIFE LIVE CHRIST Fitness App will give you access to a desktop and mobile application to all things fitness every month via Trainerize! The RUN LIFE LIVE CHRIST Fitness App incorporates: 1))Your Private Fitness Dashboard: Workouts, Fitness Objectives, Exercise Tracker, Progress Diagrams 2))Personalized Workout Plan planned via Trainer Rashan: Containing recordings of each workout activity and timers that adjust as your wellness intensity, goals, and objectives change 3))Workout Builder: to make your own exercises for fun 4))In-application inspirational and encouragement: 24/7 Direct Coach Messaging with Rashan 5))Workout Calendar 6))All activity syncs up with your Fitbit or Apple Watch ----------------------------------------------------------------------- Upon attaining the subscription, you will be sent an email containing a private web link to download the fitness app. Once downloaded you will be asked to review a consultation form so I can become acquainted with you. This data permits me to structure a wellness plan dependent on your objectives and wellness level. When finished, you will get your first fitness plan and we can begin your wellness ventures together!

    500
    per month

Add-ons

  • 1 on 1 Virtual Training

    1 on 1 Virtual Training lead by Trainer Rashan Jefferson 1 Session= 1 hour workout We will organize the date and time of workout once you are logged on to the app in which you will receive a link after payment.

    2500
    one time
  • Life Coaching

    Life Coaching helps you uphold objective setting, self-improvement, and observe psychological behavioral change to obtain a goal. Life Coaching aids individuals to accomplish their objectives by improving decision-making tactics important to regain control of longterm aspirations. Action: 1hour Call or Facetime (Meeting Once a week for 4 Weeks) Work: Mapping out a plan for your Goal (You will receive an outline to articulate the goal) Teamwork: Holding you accountable for meeting the goal in mind

    4000
    per week