Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call

Maximum access. Maximum accountability. Personalized coaching designed to deliver lasting results What IS Included: Customized training program Customized nutrition plan Weekly check-ins Exercise form review Cardio recommendations Supplement recommendations (optional) Posing guidance Peak week strategy Reasonable messaging support between check-ins Competition day game plan What Is NOT Included: This section is incredibly important Competition registration fees Federation memberships Posing trunks/suits Tanning services Hair, makeup, or grooming services Professional photos/videos Travel expenses Hotel expenses Food during travel In-person coaching on show day (unless specifically purchased) Medical advice Prescription recommendations Guaranteed placings, trophies, or qualifications Done For You: The Actual Deliverables Training Program: • Fully customized training program based on goals, experience level, schedule, and equipment access • Weekly program updates and adjustments as needed • Exercise video demonstrations and coaching notes Nutrition Plan: • Personalized calorie and macronutrient targets • Nutrition coaching tailored to lifestyle and preferences • Weekly nutrition adjustments based on progress Supplements / Recovery / Extras: • Evidence-based supplement recommendations • Recovery and sleep optimization guidance • Goal-specific resources, guides, and educational tools Systems: • Premium coaching app with all programming and tracking in one place • Habit tracking and accountability tools • Progress tracking dashboard • Exercise demonstration library • Structured check-in system • Priority program modifications when needed Support: • Unlimited messaging support • Unlimited form checks and exercise feedback • Direct coach access for questions and guidance Communication Channel & Response Time: • Direct messaging through coaching app • Guaranteed response within 24 hours or your money back Check-In Cadence: • Weekly check-in form with personalized feedback • Weekly review of training, nutrition, recovery, and progress metrics Form Video / Coaching Call Frequency: • Unlimited form video reviews • Weekly 20-minute coaching call