Root Strength & Mobility specializes in personal and online training to help individuals get stronger, build muscle, and increase mobility. Through trainerize you will have the ability to have customized programming to help further reach your desired goals.

Main Products

  • MOBILITY: 4x50min (+4 Free Sessions)

    1 on 1 assisted stretching guided towards individual needs. Mobility program to further improve range of motion, flexibility, and recovery. Includes 4 Free Sessions! This is a 3 Month Commitment!

    Every 4 weeks you will get 4 session credits for 50 min (Paid) (expire after 3 months)

    $360.00 USD
    per 4 weeks
  • MOBILITY: 8x30min (+4 Free Sessions)

    1 on 1 assisted stretching guided towards individual needs. Mobility program to further improve range of motion, flexibility, and recovery. Includes 4 Free Sessions! This is a 3 Month Commitment!

    Every 4 weeks you will get 8 session credits for 30 min (Paid) (expire after 3 months)

    $370.00 USD
    per 4 weeks
  • MOBILITY: 8x50min (+4 Free Sessions)

    1 on 1 assisted stretching guided towards individual needs. Mobility program to further improve range of motion, flexibility, and recovery. Includes 4 Free Sessions! This is a 3 Month Commitment

    Every 4 weeks you will get 8 session credits for 50 min (Paid) (expire after 3 months)

    $650.00 USD
    per 4 weeks
  • STRENGTH: 4x50min (+4 Free Sessions)

    1 on 1 private training session customized towards individual goals. A strength training program is provided to help be consistent and gain desired results. Includes 4 Free Training Sessions! This is a 3 Month Commitment!

    Every 4 weeks you will get 4 session credits for 50 min (Paid) (expire after 3 months)

    $330.00 USD
    per 4 weeks
  • STRENGTH: 8x30min (+4 Free Sessions)

    1 on 1 private training session customized towards individual goals. A strength training program is provided to help be consistent and gain desired results. Includes 4 Free Training Sessions! This is a 3 Month Commitment!

    Every 4 weeks you will get 8 session credits for 30 min (Paid) (expire after 3 months)

    $340.00 USD
    per 4 weeks
  • STRENGTH: 8x50min (+4 Free Sessions)

    1 on 1 private training session customized towards individual goals. A strength training program is provided to help be consistent and gain desired results. Includes 4 Free Training Sessions! This is a 3 Month Commitment!

    Every 4 weeks you will get 8 session credits for 50 min (Paid) (expire after 3 months)

    $620.00 USD
    per 4 weeks

Session Packs

  • MOBILITY: 30min (+5 Free Sessions)

    / 30 min / one time

    1 on 1 assisted stretching guided towards individual needs. Mobility program to further improve range of motion, flexibility, and recovery. Includes 5 Free Sessions!

    15 Sessions

    Do not expire
    $700.00 USD
    $46.66 / session

    20 Sessions

    Do not expire
    $860.00 USD
    $43.00 / session

    25 Sessions

    Do not expire
    $1,000.00 USD
    $40.00 / session
  • MOBILITY: 50min (+5 Free Sessions)

    / 60 min / one time

    1 on 1 assisted stretching guided towards individual needs. Mobility program to further improve range of motion, flexibility, and recovery. Includes 5 Free Sessions!

    15 Sessions

    Do not expire
    $1,240.00 USD
    $82.66 / session

    20 Sessions

    Do not expire
    $1,580.00 USD
    $79.00 / session

    25 Sessions

    Do not expire
    $1,900.00 USD
    $76.00 / session
  • STRENGTH: 30min (+5 Free Sessions)

    / 30 min / one time

    1 on 1 private training session customized towards individual goals. A strength training program is provided to help be consistent and gain desired results. Includes 5 Free Training Sessions!

    15 Sessions

    Do not expire
    $600.00 USD
    $40.00 / session

    20 Sessions

    Do not expire
    $760.00 USD
    $38.00 / session

    25 Sessions

    Do not expire
    $900.00 USD
    $36.00 / session
  • STRENGTH: 50min (+5 Free Sessions)

    / 60 min / one time

    1 on 1 private training session customized towards individual goals. A strength training program is provided to help be consistent and gain desired results. Includes 5 Free Training Sessions!

    15 Sessions

    Do not expire
    $1,140.00 USD
    $76.00 / session

    20 Sessions

    Do not expire
    $1,480.00 USD
    $74.00 / session

    25 Sessions

    Do not expire
    $1,800.00 USD
    $72.00 / session