This workout plan was built with Barrel Racers in mind. We will start you on your progression through our program with specific workouts tailor made for Barrel Racers! This program will allow you access to our progressive barrel racing program in successive 6 week training blocks. Each block is designed to build on the previous one. Just for signing up with us, we will send you a FREE set of resistance bands to get you started with everything you need!

This workout plan was built with Breakaway Ropers in mind. We will start you on your progression through our program with specific workouts tailor made for Breakaway Ropers! This program will allow you access to our progressive breakaway program in successive 6 week training blocks. Each block is designed to build on the previous one. Just for signing up with us, we will send you a FREE set of resistance bands to get you started with everything you need!

This program will be tailored to your specific needs. You will have an exclusive 1-1 consultation session with Dr. Andrew Shea PT, DPT, CSCS, Cert. DN where you will be able to discuss your background, and training history or injuries, and where you ultimately want to be in your event. He will consult with our pro rodeo coaches and together build out a custom 4 week program specific to your needs!

Each week you will get access to a progressive workout blast to help target specific muscle groups intended to help with overall performance levels for rodeo athletes. This program runs on a 6 week progression to build your strength and mobility with general rodeo movements in mind.

This workout plan was built with Steer Wrestlers in mind. We will start you on your progression through our program with specific workouts tailor made for Steer Wrestlers! This program will allow you access to our progressive steer wrestling program in successive 6 week training blocks. Each block is designed to build on the previous one. Just for signing up with us, we will send you a FREE set of resistance bands to get you started with everything you need!

Introductory strength and mobility 4 week training block to improve your fitness with movements designed with Tie-Down Roping in mind. This program will teach you the fundamentals and help you build a solid foundation to help you level up!

Foundational core and hip strengthening program with mobility movements