7 Years Of Experience
Services:
This 3 day a week, 6 month program will give you an easy to follow plan from your gym or home gym depending on your equipment. With 90% of the workout involving a suspension trainer and dumbbells, it is very easy to use. Some workouts will suggest a barbell, kettlebell and/or stability ball, etc.
Trainer at: Rise Fitness
Mesa | United States
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