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Clare Gangadeen

United Kingdom

Clare Gangadeen

United Kingdom

About

I am a Rider Performance Coach, a rider of 20+ years, a Soft Tissue Therapist, and Personal Trainer with 15+ yrs real-life experience working in the Fitness Industry.
I work with riders of all levels in multiple disciplines across the world from the everyday rider to the aspiring elite and the adventurous, such as the Tevis Cup and Mongol Derby

www.ridercise.co.uk

Trainer at: RiderCise

20

20 Years Of Training Experience

About

I am a Rider Performance Coach, a rider of 20+ years, a Soft Tissue Therapist, and Personal Trainer with 15+ yrs real-life experience working in the Fitness Industry.
I work with riders of all levels in multiple disciplines across the world from the everyday rider to the aspiring elite and the adventurous, such as the Tevis Cup and Mongol Derby

www.ridercise.co.uk

Trainer at: RiderCise

20

20 Years Of Training Experience

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Functional and Core Training
Weight Loss

Certification

Level 2 Gym Instructor (UK)

Level 3 Personal Training Certificate (UK)

Functional Coach (UK)

Soft Tissue Therapist (HCertHC)

Performance Cyclist Instructor

Kettle Bell Instructor

Nutritional Coach

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Functional and Core Training
Weight Loss

Certification

Level 2 Gym Instructor (UK)

Level 3 Personal Training Certificate (UK)

Functional Coach (UK)

Soft Tissue Therapist (HCertHC)

Performance Cyclist Instructor

Kettle Bell Instructor

Nutritional Coach

Clare's Posts

Is There a Difference Between Being Fit and Being Fit to Ride Horses?

The Founder of RiderCise®, Clare, is a Rider Performance Coach with over 14 years experience as a Fitness Professional, Soft Tissue Therapist and 20 years riding experience. Is there a difference in being fit and being fit for riding? There is a difference between being fit and being fit for riding (Conditioned). Being fit generally […]

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