Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Fitness and Nutrition (in person 2x)

    8 sessions per month with weekly nutrition. Daily accountability, habit coaching. Allowed to make up 1 missed session per month- need to do 2 sessions per week with nutrition bundle.

    $480.00 USD
    per month

  • Free Consult

    Consultation call to discuss current goals and aliments

    Free

  • Nutrition Coaching

    Nutrition coaching for your specific needs. This bundle is geared towards weight loss and or muscle building.

    $200.00 USD
    per month

  • One on One Training (1x week) $65 session

    4 training sessions per month. 1 missed session is allowed to be made up per month

    $260.00 USD
    per month

  • One on One Training (2x week) $60 session

    8 sessions per month. 1 missed session is allowed to be made up per month nutrition included!

    $480.00 USD
    per month

  • One on One Training (3x a week) $55 session

    12 sessions per month (3 sessions a week). 1 missed session is allowed to be made up per month Nutrition included

    $660.00 USD
    per month

  • One-on-one in person training session- drop in

    In-person training session

    $60.00 USD
    one time

  • Online Exercise Training Program

    Custom progressive training program

    $100.00 USD
    per month

  • Online Training and Nutrition

    For clients that are not local, this will include all exercise programming and nutrition coaching.

    $300.00 USD
    per month

  • Training & Nutrition Bi-Weekly

    1 in person session per week and nutrition coaching.

    $150.00 USD
    per 2 weeks

Add-ons

  • App Access

    $30.00 USD
    per month