6 Years Of Experience
Services:
One 30-minute consultation with Coach Ashelyn. Following the consultation, you will receive a personalized packet containing a 4-6 week nutrition plan to help you achieve your goals.
On purchase, you will get 1 session credits for One-Time Macro Consultation (expire after 1 month)
Every month you will get session credits for: • 4 x Online Nutrition Chat (expire after 1 month) • 1 x Online Nutrition chat 1:1 (expire after 1 month)
Every month you will get 2 session credits for advanced coaching call (expire after 1 month)
On purchase, you will get 6 session credits for 6- Week Group Coaching (expire after 6 weeks)
Access to you goals and habits through my app 2 days of weight of weight lifting split upper/ lower 1 day of follow along pilates with ash 1 day of follow along barre with with Kate weekly group nutrition coaching via zoom Family Bingo Cards!
On purchase, you will get 6 session credits for 6- Week Group Coaching (expire after 6 weeks)
The kids are back in school and the parents will play! One of the best times to take the opportunity to integrate fitness into your routine is during a period of schedule shifts! With the kids back in school, how will you fill your time?
My name is Ashelyn (I’m the blonde in the middle!😝). I’m the founder and coach at Revive & Thrive. 🌱 My journey began as a nurse, where I witnessed firsthand the power of preventative health. This inspired me to bridge the gap between nutrition and overall well-being—because good health starts from within!
As a working mom, I know how chaotic life can be, and I’m here to meet you exactly where you are. My 1:1 coaching program is built to fit YOU—your goals, your lifestyle, your unique journey. Together, we’ll cut through the noise of dieting myths and create sustainable habits that actually work.
Trainer at: Revive & Thrive Nutrition
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