About Lea

Hi my name is Lea Schexnydre!!

I am a seasoned professional in the health and fitness industry, boasting 18 years of experience. My journey began with a passion for sports during my high school years, which I continued collegiately. I pursued my education at San Jose State University, earning degrees that laid the foundation for my career.

With a plethora of certifications under my belt, including certified massage therapist, certified personal trainer, certified strength and conditioning coach, certified functional movement screen specialist, corrective exercise specialist, and precision nutrition level one Coach, I stand as a versatile expert in my field. My specialization lies in strength and rehabilitative training, neuromuscular massage and muscle retraining, weight loss and nutrition coaching, and injury prevention, honed through my work at various physical therapy clinics, chiropractor offices, and high-end health clubs, where I worked with clients spanning all ages, physical abilities, and ailments.

Despite facing personal challenges such as multiple autoimmune diseases and injuries, my dedication to my craft remains unwavering. Drawing from my own health and fitness journey, I posses a unique ability to adapt to each individual's body, tailoring each program to my clients specific needs.

My ultimate mission is to empower others with knowledge about proper movement, nutrition for healing the body, the mind-body connection, effective recovery protocols, and to develop a customized sustainable lifestyle for each person. With a heartfelt desire to make a difference, I aspires to heal the world, one body at a time.

Trainer at: Restore Motion Clinical Massage Therapy & Aesthetics