William Murtha

10 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • 8 Week Sustainable Strength System for Jiu Jitsu Hobbyists

    This is a standardized 8 Week Strength Program that is ideal for those interested in a straightforward success driven program.

    $45.00 USD
    one time

  • RMT Athlete

    -Weekly Progress Check-Ins -Strength/Cardio/Recovery Programs -Nutrition/Supplementation Optimization

    $300.00 USD
    per month

About William

My introduction to fitness came through competitive sports, football, basketball, and track but what kept me in it was the pursuit of understanding how to actually improve.

Over time, I became less interested in quick fixes and more focused on how training, nutrition, and mindset work together. That’s what shaped my approach to coaching today: simple, effective, and built for long-term results.

When I’m not coaching, you’ll usually find me hiking, training Jiu-Jitsu, or playing video games.

Trainer at: Restorative Movement Training

National.Personal.Training.Institute
Spartan-SGX
Joyful Belly Ayurveda
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Costa Mesa | United States

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training

Certifications

National.Personal.Training.Institute Spartan-SGX Joyful Belly Ayurveda Trigger Point Foam Rolling Online Trainer Academy WiemsPro WBEMS Equinox Tier 3+ Precision Nutrition - Level 1 Pain Free Performance Specialist Weck Method Bachelor of Science in Health Sciences

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William Murtha

Costa Mesa, United States