Coach Jon has trained professional athletes, first-time lifters, and those with therapeutic needs: herniated discs, torn ACLs, labrum tears; you name it he has helped program and train for 1000’s of individuals to optimal health and peak performance. Having competed in bodybuilding, took 1st in a powerlifting competition, lived and practiced in a yoga retreat for 4 months, working alongside some of the best coaches and teachers in the world, he practices what he preaches and brings a thorough understanding of body, mind, and soul to create radical change within and throughout your being. 9/10 times when someone comes into the gym for the first time or the first time in a long time they’re not only looking to change how they look and feel, but also they want to create a fundamental shift in their life. One where they no longer self-sabotage their progress. One where they’re proactive in their growth to keep leveling up and create more resources to better enjoy life. **AND THAT ALL STARTS IN THE GYM**