About Dino

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Dino started Renu as one of the few training facilities in the country that focuses on working with adults over 40 helping them turn back the clock. As the years pass, by many adults pick up aches and pains from past injuries, medical procedures or just sedentary lifestyles.

Working with a body at 40 much less 60 and over is quite different, requiring a unique knowledge base and experience level. Renu acquired just that rare experience after operating out of the Vanderbilt Orthopaedic Institute for 8 years. With the founder Dino Nowak, having over 30 years of experience and credentials including.

• Exercise Physiologist (ACSM)
• Medical Exercise Specialist and Orthopaedic Exercise Specialist (ACE)
• Functional Aging Specialist (FAI)
• Older Adult Exercise Specialist. (Cooper Institute)
• Pain Free Performance Specialist (PPSC)
• Biomechanics Specialist (Pinnacle Performance)


Dino is also the former personal training manager and later general manager of one of the world’s most famous luxury fitness brands - Equinox Fitness Clubs, where he assisted in opening their first facility outside of the New York marketplace in Los Angeles, CA.

He has trained and consulted celebrities in Los Angeles and Nashville going on world tours in some cases. Clients also include Fortune 500 CEO's and dozens of medical doctors that have personally trusted their health and physical conditioning with him, something quite rare in the fitness industry.

Dino is author of the book “The Final Makeover” which took a critical look at the diet industry and sought to empower people to live with freedom instead of being under the bondage of restrictive eating and false photoshopped role models. Helping the reader approach fitness with an emotional, spiritual, and physical long term method.

This landed him appearances on multiple media outlets such as Fitness Magazine, Cooking Light, Lifetime Television, NBC, ABC, CBS, FOX and more including national magazines as an ongoing contributing writer and other radio show guest spots.

Trainer at: Renu Health and Fitness