About Walter

I am a 64 year old Athlete, bodybuilder, runner and cyclist.
As a personal trainer/longevity coach, I practice holistically, involving fitness, mindfulness and spirituality. I am a Foodie, who believes that food must be pleasurable while still providing optimum nutrition.
While grounded in the science of fitness, I know that if it is not enjoyable, pursuit ends, so lets have fun!
I work within a safe zone, without barriers to any group, where fitness and health is not prescribed by a body type. We are here to learn and grow together.

Trainer at: RenoFitness