Your Program Includes: 24 Small Group Training Sessions 45-minute small group sessions with personalized attention, coaching, and support to help you build strength, improve fitness, and stay consistent throughout the program. 3 ShapeScale 3D Body & Wellness Scans — $120 Value Comprehensive assessments are completed at the beginning, midpoint, and end of the program, allowing you to see and measure your progress beyond the number on a traditional scale. Each ShapeScale scan includes: - Personalized 3D body avatar - Full-body circumference measurements - Body fat percentage estimates - Lean muscle mass tracking - Visceral fat monitoring - Visual body-change analysis - Side-by-side progress comparisons - Access to your results through the ShapeScale iPhone app Dedicated Mobile App Participants will have access to a dedicated mobile app designed to keep everything connected and organized throughout the program. Through the app, you can: - View the program schedule and book your classes - Track your progress throughout the program - Monitor activity such as steps, calories burned, and other health and fitness metrics - Communicate directly with your trainer - Connect and communicate with your program group - Share recipes, meal ideas, tips, and helpful resources - Receive program information, updates, reminders, and announcements - Stay connected, motivated, and accountable between sessions Some health and activity tracking features may require a compatible wearable device, such as an Apple Watch or Fitbit. Commitment & Consistency Consistency is an important part of achieving meaningful results. Participants are strongly encouraged to attend at least two-thirds of the 24 scheduled sessions. Missing a significant number of sessions may impact your progress and make it more difficult to keep pace with the program. At REFINE Fitness, commitment and consistency are core principles. Your progress depends on your participation, effort, and engagement throughout the program. Consistent attendance also strengthens the group experience by creating shared accountability, motivation, and support. Missed Sessions & Make-Ups The 24 sessions are scheduled specifically for this program. There are no make-up sessions, credits, or refunds for missed sessions, regardless of the reason for the absence. Participants are encouraged to attend all scheduled sessions whenever possible. Results Disclaimer Individual results vary and are based on factors including personal effort, attendance, consistency, and engagement. While REFINE Fitness provides professional guidance, coaching, and program structure, specific results cannot be guaranteed. Punctuality & Apparel Please arrive promptly for every scheduled session with water and dressed in appropriate workout clothing and footwear. Cancellation & Refund Policy If the program is canceled by REFINE Fitness, any applicable payments will be adjusted and refunded accordingly. Refunds are not available except in the case of a verified medical condition that prevents continued participation. A doctor's note is required to be considered for a medical-related refund. Missed sessions are non-refundable and cannot be credited or made up.
On purchase, you will get session credits for: • 24 x Couch to Fit (expire after 2 months) • 3 x 3D Body & Wellness Scan & Consultation (expire after 2 months)
Online personal training. Renews every 4 weeks. $180+fees