About Kai

Hi, I’m Kai Sanpei. I help individuals who are tired of holding their breath while they put on their pants, wondering if someone can see their man boobs or can’t remember the last time they saw the desire in the eyes of their significant other. I give people actionable tools to build a sustainable, practice-based approach for living life with even more energy, physical strength and a new found confidence in their bodies.

I am a National Academy of Sports Medicine (NASM) Certified Personal Trainer. I lost more than 130lbs and have kept it off for over six years. When I’m not training I can be found at the beach or the park with a good book. I also enjoy playing beach volleyball, board games, and discovering delicious recipes with my fiance. I am here to help you achieve physical and emotional freedom because I personally know what it’s like to feel trapped by your body and mind.

If you’re dying to know more, here are three things you don’t know about me.

1. I can karaoke the $#!* out of “I Believe In A Thing Called Love” by The Darkness.
2. I was a 195lbs Amateur Muay Thai Kickboxing Champion in the International Kickboxing Federation.
3. I have three fur babies (2 cats and a dog) and a robot (Penny the Roomba).

Trainer at: Refined Patterns Fitness