Reconstruct Fitness

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Reconstruct

A company that focuses on a scientific approach to fitness and nutrition, bringing you the best of results.

Trainer at: Reconstruct

Fitness Nutrition (ISSA)
Private Personal Training Online Personal Training Improving General Fitness
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Location

Lahore | Pakistan

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Group Training

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Reconstruct's Posts

29 Dec 2017

Can We Build Muscle & Lose Fat at the Same Time?

‘Let us help you build muscle while you lose fat’, ‘Lose fat and gain muscle at the same time’, ‘Build muscle while you shred’ are slogans often used by fitness professionals all over the world to promise the best of results to their clients. The ‘outdated’ practice of ‘bulking’ and then ‘cutting’ has been abandoned ages […]

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Reconstruct Fitness

Lahore, Pakistan