As a woman once classified as "morbidly obese," I know this journey, intimately especially after losing 125lbs. And while yes, weight loss is about energy deficits, HEALTH is about so much more! It's movement, it's mindset, it's working through the emotional weight, it's about learning to make choices that support your ultimate goals. So you can feel good about YOU! t's owning that you are a badass, that you are worthy to feel and have the things you want. It's healing traumas, and shifting internal dialogue. This is your life, this is your journey, I can help you, but you gotta take the step!

Trainer at: Rebel Babe Fitness