An online custom workout program and access to the RAZ Flex app, community access, program progression included. Recurring monthly subscription. Cancel anytime.
Flex 12/6 Method: the program that built my transformation. Free weights, compound exercises, focused on adding muscle to key areas and having aesthetic proportions. 4 workouts a week. Get access to the RAZ Flex app, The Winner's Circle community on the app, program progression included. Recurring monthly subscription.
The full package: - custom workout program tailored to your schedule, equipment, goals (size, strength, aesthetic, endurance, etc...). - full calorie supervision, I calculate and monitor how much you need to eat to achieve your goals. I monitor your food log daily, make suggestions, help you estimate calories when you aren't sure of yourself, adjust the calorie goal based on how your body responds and changes. This is a life style that doesn't lock you into a meal plan, it gives you the freedom of going out, having a social life and still reaching your goal. This is my personal method. - access to The winner's circle, in-app community of people who want to be part of a group that encourages them to pursue their goals. -bi-weekly check-in calls, ask me questions, we oversee your progress and wins, your losses and how you can improve
The full package: - custom workout program tailored to your schedule, equipment, goals (size, strength, aesthetic, endurance, etc...). - full calorie supervision, I calculate and monitor how much you need to eat to achieve your goals. I monitor your food log daily, make suggestions, help you estimate calories when you aren't sure of yourself, adjust the calorie goal based on how your body responds and changes. This is a life style that doesn't lock you into a meal plan, it gives you the freedom of going out, having a social life and still reaching your goal. This is my personal method. - access to The winner's circle, in-app community of people who want to be part of a group that encourages them to pursue their goals. -bi-weekly check-in calls, ask me questions, we oversee your progress and wins, your losses and how you can improve
No equipment, no excuses: my at home bodyweight program that I do when I go on vacation or have no gym access. 3 workouts a week, bodyweight, to work explosiveness, functionality, build or maintain muscle. Get access to the RAZ Flex app, The Winner's Circle community on the app, program progression included. Recurring monthly subscription.
Strength foundations: the program that finally took my squat to 315lbs, bench to 225 and my deadlift to 405 in the span of a year. 3 workouts a week designed to skyrocket strength gains. Get access to the RAZ Flex app, The Winner's Circle community on the app, program progression included. Recurring monthly subscription.