About Ramses

Hey there! I’m Ramses Lonlack-Creary, a dedicated mom, civil engineer, and fitness enthusiast, fueled by my faith and passion for helping others. As a child of God, I’ve been blessed with the insight that my purpose is to support and empower mothers, fathers, and busy parents on their wellness journeys.

Originally from Cameroon, Africa, I embarked on an incredible journey at the age of 17 to pursue my dreams. Fast forward to today, and I'm a proud graduate of the University of Memphis, where I balanced the demands of being a student-athlete while earning my BS in Civil Engineering, and also getting Master In Geotechnical Engineering at the university of Oklahoma

Now, as a loving wife and mother of two beautiful girls, I understand the challenges of juggling a demanding full-time construction position that keeps me away from my family Monday through Saturday. Despite the hustle and bustle, I'm committed to prioritizing my health and well-being, and I'm here to help you do the same!

With my background in engineering and a passion for fitness, I bring a unique blend of discipline, perseverance, and practical know-how to my approach. Whether you're navigating the complexities of postpartum recovery, balancing work and family commitments, or striving to achieve your fitness goals, I'm here to provide personalized support, accountability, and expert guidance every step of the way.

Through convenient online sessions and evidence-based strategies, let's work together to unlock your full potential and celebrate your victories, no matter how small. Join me, and let's embark on this journey to stronger, happier motherhood together…

STRONG, CONFIDENT & LEAN

EMAIL: [email protected]
phone number: 407-243-7494

https://calendly.com/ramzysy/fitness-consultation

Trainer at: Ramses Lonlack-Creary