Rachel Wrzuszczak

10 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
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About Rachel

I help women ditch the diet rollercoaster FOR GOOD, through a healthy mindset and lifestyle!

When I became a mother, my whole life changed...including my training style. As a fitness coach, I specialize in changing your life through mindset and overall healthy lifestyle changes. Think outside the box of just weight loss, and restriction.

Instead, think about what you truly want in life...and now being able to finally achieve that!

Trainer at: Rachel W Fitness

Certified Personal Trainer (NASM)
NASM Corrective Exercise Specialist
NASM Certified Nutrition Coach
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Online Personal Training Improving General Fitness Muscle and Strength Gain
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Location

Austin | United States

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Pre and Post Natal Training

Certifications

Certified Personal Trainer (NASM) NASM Corrective Exercise Specialist NASM Certified Nutrition Coach FMS Level 1 SFMA Level 1

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Rachel Wrzuszczak

Austin, United States