About Coach RaDarius

Hello I am your coach, RaDarius Winston, and I am thrilled to introduce you to Quality Performance Health & Fitness Coaching. I am a NASM CPT and Fitness Professional located in North Fort Worth, Texas. I enthusiastically provide One on One service to the DFW metroplex and offer Nation wide Online Training Services.

As a former collegiate athlete I have a strong desire to see the athlete revealed in everyone. Whether you are just getting started, lost on your journey, stuck in a plateau, or just want the extra support and structure you are exactly where you need to be. You are greater than your current level of being and I am here to help you get to that next level through the process of Personal Training. I specialize in improving positive adaptations from Strength Training, which can include Muscle Endurance Improvements, Muscle Mass Gains, Toning, and Strength Improvements. Throughout this process we also will focus on reducing the dreaded Body Fat %.

From Training to Nutrition to Small Habitual Lifestyle changes, the programs that are offered are backed by science, they are individualized for your goals, and they are integrated in a safe and effective progressive manner to aid you in improving your physical, mental and daily performance.

My objective is to help inspire and coach you along the path of becoming the best version of yourself. We all have one life to live so why not live it in your best health, shape, and body?

"Limits, like fears, are often just an illusion" - Michael Jordan

Trainer at: Quality Performance Health & Fitness