Be one of the first to join our exclusive 12-week online coaching program designed to help you build strength, lose body fat, and create sustainable habits that fit your busy lifestyle. As a client, you'll receive a personalized workout plan, nutritional guidance, weekly coach check-ins, habit coaching, unlimited messaging support, and progress tracking through our coaching app. Whether you're just getting started or ready to take your fitness to the next level, you'll have the accountability and support you need every step of the way!
I have a passion for helping others find purpose through movement that started in college when I declared my major as exercise science. Before then I was into my own personal exercise due to a previous struggle with food and weight management. During my freshman year of college after declaring my major I was determined to help everyone around me find purpose in their lives by incorporating exercise as a catalyst!
Im NASM with a B.S. in exercise science and 9 years in the fitness industry. My specialties include strength and mobility which I believe are two of the largest catalysts when it comes to reaching both fitness oriented goals and life oriented goals.
Trainer at: The Purpose Training Coaching
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Grand Rapids | United States
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