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Want to drop couple pounds for the upcoming party in your favorite party dress? Party Dress Challenge is the right plan for you! This is a 2-week online program with meal plan and online workout plan. Just follow the app and it is Super simple. Head Coach Lauren and Coach Icy cannot wait to see you at the challenge.
Welcome to the New Year New You 30 Day Program! With this program you will gain access to workouts and a custom meal Plan. What is included: - Full Access Trainerize Personal Trainer App - 3 Workouts and 1 Bonus Workout EACH week - 1 Custom Meal Plan just for you - Accountability and Progress Check ins - Cardio Scheduling *Program will be started on the following Monday after purchased, it is a non-refundable purchase after program started. *Custom Meal Plan will be available within 1-4 days after purchased and a completed Consultation form in Trainerize app.
Welcome to the 30 Day Boss Girls Brand Peach Builder Challenge! With this program you will gain access to workouts that my bikini clients use to BUILD Their GLUTES! What is included: - 3 Glute Focused Workouts EACH week - Home Workouts - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling
Welcome to the 30 Day Boss Girls Brand Bikini Girl Challenge! With this program you will gain access to workouts that my bikini clients use What is included: - 3 Full Body Gym weight Workouts EACH week - Accountability and Progress Check ins - Cardio Scheduling
7 Day Bikini Girl Challenge - Program will start on the Proceeding Monday after Purchase. - 3 Full Body Workouts that can be completed in a GYM - Cardio Planning - Accountability - Flexible Meal Plan with portion control and substitute options
Welcome to the 90 Day Boss Girls Brand Bikini Girl Challenge! With this program you will gain access to workouts that my bikini clients use PLUS a flexible VIP meal Plan. What is included: - 4 weight Workouts EACH week (2 upper and 2 lower splits PER WEEK) - VIP meal Plan - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling
Welcome to the 90 Day Boss Girls Brand Bikini Girl Challenge! With this program you will gain access to workouts that my bikini clients use PLUS a flexible VIP meal Plan. What is included: - 3 Workouts EACH week that can be done at home, limited equipment needed - VIP meal Plan - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling
part 6
Welcome to the 90 Day Boss Girls Brand Peach Builder Challenge! With this program you will gain access to workouts that my bikini clients use to BUILD Their GLUTES! What is included: - 3 Glute Focused Workouts EACH week - Home Workouts - Accountability and Progress Check ins - Access to the Boss Girls Brand PRIVATE team facebook group - Cardio Scheduling
Continue your booty Building!
Welcome to the Boss Girls Brand January Beach Body Camp! Let's #wearthatbikini this summer! This program is focused on getting rapid results with our PROVEN methods that drop body fat, build new tone, and get us looking HOT in our Bikinis! - 30 Days Program - 3 full body workouts per WEEK - 1 HOME booty building program (let's build That Booty!) - Nutrition programming - Join the BGB January Campers and our Team for group accountability and support! #teamwork STARTS JANUARY 9TH!
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