Stephen Antonelli

8 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Stephen

Originally from Tampa, FL and now live in New York City. I was a professional dancer for 10 years. My own personal trainer got me into personal training and I have been helping my clients since 2017. My training style varies from bodybuilding, powerlifting, and overall health and wellness. My thought process is whatever you do in the gym should help your life outside of the gym as well.

Trainer at: PTONE

FMS Level 1
Certified Personal Trainer (NAFC)
ViPR
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Private Personal Training Online Personal Training Improving General Fitness
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Location

New York | United States of America

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Pre and Post Natal Training

Certifications

FMS Level 1 Certified Personal Trainer (NAFC) ViPR Kettlebell Athletics Lv 1 Performance Enhancement Specialist (NASM-PES) Bioforce Conditioning Coach Certified Functional and Strength Coach (CFSC) Pre/Post Natal Corrective Exercise Specialist Z Health Practitioner - R / I Phase Precision Nutrition - Level 2 Precision Nutrition - Level 1 Strong First - Kettlebell Precision Nutrition - SSR Level 1

Photos

Stephen's Posts

21 May 2020

Mindset and Evaluating Your Elite Mindest

What do you know about Mindset? Mindset is your perspective of how you see yourself in different situations. Also, training and mindset are very important these days. In other words, a proper mindset will help inhibit change and help reach goals more efficiently, have better focus, and be more self-aware of themselves and others. Carol S. […]

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Stephen Antonelli

New York, United States of America