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This plan includes: - 45-minute assessment video call for movement and nutrition analysis - 1 hour Skype video call a month - Nutrition coaching, tracking, and planning - An individualized resistance training program - Text messaging support - Only $15/session Who this program is good for: Someone who just wants a program to follow and does not need accountability.
This plan includes: - 45-minute assessment video call for movement and nutrition analysis - 1 hour Skype video call a month - Nutrition coaching, tracking, and planning - An individualized resistance training program - Text messaging support - Only $15/ per session! Who this program is good for: Someone who just wants a program to follow and does not need accountability.
This plan includes: - 45-minute assessment video call for movement and nutrition analysis - 2 one hour Skype video calls a month - Nutrition coaching, tracking, and planning - An individualized resistance training program - Text messaging support Who this program is good for: Someone who likes to follow a program and needs to check-in once in a while.
This plan includes: - 45-minute assessment video call for movement and nutrition analysis - 2 one hour Skype video calls a month - Nutrition coaching, tracking, and planning - An individualized resistance training program - Text messaging support Who this program is good for: Someone who likes to follow a program and needs to check-in once in a while.
This plan includes: - 45-minute assessment video call for movement and nutrition analysis - 4 one hour Skype video calls a month - Nutrition coaching, tracking, and planning - An individualized resistance training program - Text messaging support (Made in 2 Six week payments) Who this program is good for: Someone who is looking for accountability from a coach and weekly check-ins to make adjustments as needed.
This plan includes: - 45-minute assessment video call for movement and nutrition analysis - 4 one hour Skype video calls a month - Nutrition coaching, tracking, and planning - An individualized resistance training program - Text messaging support Who this program is good for: Someone who is looking for accountability from a coach and weekly check-ins to make adjustments as needed.
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