Pro Baseball Strength

About the Trainer: David Ruckert has been involved in professional baseball in all capacities of the game. David spent 2 seasons as a professional scout for the Baltimore Orioles and the St. Louis Cardinals covering the Independent Leagues and International competition. Most recently he has served as an Analytics Coach/First Base Coach for the Lancaster Barnstormers of the Atlantic League. While with the Barnstormers he also worked with many players in the area of strength and conditioning. He has an intense passion for helping players succeed and reach the next level. David specializes in biomechanics and kinetic anatomy as well as blending qualitative information/analysis with the quantitative. Having worked with former major league players such as Trayvon Robinson (Seattle Mariners) in the weight room David knows what it takes to have a high preforming body that takes a beating on a daily from the baseball grind. He is dedicated to seeing you succeed and become the best version of yourself.

Pro Baseball Strength