About Keith

Growing up, I always had a solid interest in fitness, sports and overall improving and helping others build a healthier lifestyles for others as well as myself. Having a background in sports and training others at the collegiate level has given me the overwhelming desire to help and lead others to pursue their goals. My main inspiration came from a few athletes from my old local high school that asked for me to be their strength coach. Those same student-athlete received scholarships to play their selected sports at the collegiate level. I have helped a number of clients and athletes transform their mind, body and overall spirit for fitness. Working in various fitness facilities ranging from small privately owned gyms, high school facilities and high-end facilities has helped broaden the horizon for my expertise in clientele and overall programming.

My overall main focus is to take note of each and every clients needs, develop awareness of healthier lifestyle habits and fuse them with a training program that will push clients to receive maximal results!

Training Motto: Only The Strong survive life’s biggest setbacks.


Will you let life’s Setbacks keep you idle or will you develop the mindset to help you push past them. Join me on this journey and we can crush your goals together.

Trainer at: Primal Strength & Performance