Primal Sports Performance

8 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Primal Sports

I am a Personal Trainer and Nutrition Coach with a Degree in Exercise Science, and certified through ACE and NASM. I have experience working with overweight individuals, kids, older adults, celebrity personalities, and national champion level athletes. My favorite part about what I do is I get to interact with, and connect with many different clients everyday! It is so uplifting being a part of someone's journey to living a healthier lifestyle. I am able to educate and make positive changes in the lives of my clients and see their transformations over the weeks, months and years that I work with them. I enjoy working with the extremely diverse challenges that clients come to me with. Not only do I see those opportunities as learning experiences, but it makes it exciting to come to work every single day!

Trainer at: Primal Sports Performance

Certified Personal Trainer (ACE)
Certified Nutrition Coach (NASM)
Private Personal Training Online Personal Training Yoga
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Services

Private Personal Training Online Personal Training Yoga Muscle and Strength Gain Improving Flexibility Women's Fitness Nutrition and Meal Plans Functional and Core Training Bodybuilding and Competing Weight Loss Endurance Training Cardiac Rehabiliation Pre and Post Natal Training

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Primal Sports's Posts

Building Power and Confidence: Strength Workout Program

In a world where fitness trends come and go, one aspect of physical health has remained timeless and essential: strength. A strength workout program is the foundation upon which countless individuals have built power, resilience, and self-confidence. But what exactly is a strength workout program, and why is it so crucial? In this blog, we […]

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Primal Sports Performance