Welcome to Primal Sports Performance, your ultimate destination for unlocking your full potential and achieving your fitness goals! Our online platform and app provide you with your own expert personal trainer and nutrition coach, whether you're looking for a custom workout and nutrition program designed just for you or a premade workout program, we've got you covered. No matter what your fitness level or experience, our team is dedicated to helping you achieve real results that you can be proud of. What is included: Workout programs: Discover a world of transformative fitness with an array of dynamic programs tailored to elevate your performance and achieve your goals. Exercise Library: Every program has an extensive library of exercises with instructions and videos, making it easier for you to crush your workouts. Progress Tracking: Both coaches and clients can track progress through various metrics, such as weight, body measurements, and workout performance. Nutrition Tracking and Meal Plans: Clients can log their food intake, and coaches can view these logs to offer advice and create meal plans, along with hundreds of healthy snack and meal recipes. In-app Messaging and Notifications: This feature facilitates communication between coaches and clients within the app, offering a convenient way to share feedback, answer questions, and provide motivation. Integrations with Wearables and Other Fitness Apps: Our app can integrate with other fitness devices and apps (like Fitbit, MyFitnessPal, etc.), allowing for more comprehensive tracking of activities and health metrics. Client Engagement Tools: Features like challenges, leaderboards, and rewards can be used to keep you engaged and motivated. Appointment Scheduling: Coaches can schedule sessions and appointments with clients directly through the app.

At Primal Sports Performance, we believe that optimal fitness and well-being are achieved through a holistic approach to personal health. Our custom personal training and nutrition coaching program is meticulously crafted to empower individuals on their unique fitness journeys. What is included in your program: Customized workout program Customized nutrition program Adjustments to both programs as your progress Access to our Corrective Strength and Mobility Program Workout tracking Exercise demonstration videos Healthy snack and meal recipe videos Messaging access to your trainer and nutrition coach inside the app Progress Photos Biometrics log Apple watch integration Fitbit integration MyFitnessPal integration