I’m Katy, a Personal Trainer and Coach.

5 years ago I was 25 kilos heavier, in poor physical condition and missed the person I had been.

I needed to get back my self-confidence, stop missing out on life's opportunities, and feel strong, capable & proud of what I saw in the mirror.

I set out on a journey to today where I have never felt more confident, capable and embracing everything that life throws at me.

Now as a fully qualified PT, I'm only a few years ahead of you meaning my empathy is as real as you can get.

I will help you reach your goals by coaching with kindness, empathy and realism creating a sustainable path forward for you ever more.

I offer a mix of Personal Training, Bootcamps, Programming and Online Coaching to create the right bespoke and evolving solution for you.

Let me help you unleash your inner twenty-something!

You can access my bootcamps below but to enquire about one-to-one personal training, hybrid training or online training please contact me directly.

Thanks

Katy

Trainer at: Play Fitness & Coaching Limited