About Phil

Hi, I'm Phil, your dedicated online fitness coach. With over a decade of experience, a degree in Exercise Science, and a National Academy of Metabolic Sciences certification, I bring both expertise and empathy to your fitness journey. I know life happens—kids, work, and all. That's why I offer a unique blend of effective, science-backed fitness training with real-world understanding. My own experience of losing and keeping off over 100lbs since 2006 fuels my drive to help you succeed. Whether your goals are as diverse as looking great at the beach or earning a bodybuilding pro card, I've helped clients achieve these and more.

When you join my coaching program, you get more than just workouts. You'll have access to a comprehensive app that simplifies tracking your progress and planning your meals. Here, you're not just a client; you're part of a community where balance, results, and treating each other right are the norm. Ready to experience a fitness journey that respects both your goals and your life? Let's get started.

Trainer at: FitBod Institute