8 Years Of Experience
Services:
-30 minute phone call discussing goals, ability level, prior injuries, etc. -Customized 12 week program *Price includes sales tax
-30 minute phone call discussing goals, ability level, prior injuries, etc. -Customized 16 week program *Price includes sales tax
-30 minute phone call discussing goals, ability level, prior injuries, etc. -Customized 8 week program *Price includes sales tax
3 in-person intro sessions. In these sessions I will perform an initial assessment, teach basic fundamentals, and formulate a plan moving forward. *Price includes sales tax
24 Sessions
-Initial phone consultation -Program creation and maintenance -Weekly check-ins -In-person training ONLY *Price includes sales tax
-Initial phone consultation -Program creation and maintenance -Daily or weekly check-ins -Online training only
-Includes 1 in person session per month -Initial phone consultation -Program creation and maintenance -Weekly check-ins -In-person training ONLY *Includes Tax
16 Sessions
8 Sessions
In person training. *Price includes sales tax
In person training. *Price includes sales tax
I am former collegiate athlete with a passion for exercise and helping others achieve their fitness goals. My approach to training is evidence-based and focused on maintaining a positive trainer-client relationship. I find my clients achieve their most success when they are consistent, work hard, and trust me fully to help make their lifestyle changes come to fruition.
Getting started and staying accountable can oftentimes be the hardest part of exercise. Let me help you make a positive change in your life!
Trainer at: Piccin Performance
Seattle | United States