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This program consists of 8 45-min workouts that are custom built for you. Each workout is scheduled out for you each month so you know what to do on what day - no guess work. You also have one accountability email per week to keep you on track. This program is great for someone that has the motivation for the workouts but needs some help with building effective workouts.
One off first month trial package for new clients
This program consists of 12 45-min workouts that are custom built for you. Each workout is scheduled out for you each month so you know what to do on what day - no guess work. With this plan you have unlimited access to your coach that will answer any questions you may have. Along with that you also will have a once a month Zoom meeting for future goal setting. This progam fits great for someone that is just getting started with working out. You get a enough workouts to keep you going frequently as well as the ability to always have a professional one email or phone call away.
This program consists of 10 45-min workouts that are custom built for you. Each workout is scheduled out for you each month so you know what to do on what day - no guess work. With this plan you have more access to your accountability coach with email or phone calls 2x each week. This program is great for people that need a bit more of a push with the extra contact with your accountability coach as well as offering a few more workouts to keep things fresh.
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