John Spongberg

25 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

This user has not added any products yet.

About John

I'm about results which include coaching actions, transitions and transformations. I know we all struggle at times, but you don't have to accept less than who and what you really can become. With my help, education, and support you will excel. I only work with clients who are seriously committed and desire transformations to build your life.

Trainer at: Personal Training In Marin

Certified Personal Trainer (ACSM)
NSCA-Certified Personal Trainer (NSCA)
FMS Level 1
Private Personal Training Online Personal Training Partner Training
See all

Location

Corte Madera | United States

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Functional and Core Training Weight Loss

Photos

John's Posts

10 Oct 2017

Lifestyle Mistakes You Need to Stop Making!

You’ve been busy busting your hump for the last 3 months, yet you aren’t really seeing your body change. You’re frustrated! You wonder what you’re doing wrong or what you need to change to get your body looking good again or even for the first time. Over the years of personal training, I have seen […]

Read more

John Spongberg

Corte Madera, United States