Penelope Yiatrou

10 Years Of Experience

Services:

  • Online Personal Training
  • Online Group Bootcamps
  • See all

Products

Main Products
  • (COPY) Ο Κωδικός των 3ων Σίγμα

    €60.00 EUR
    per 4 weeks
  • (COPY) Ο Κωδικός των 3ων Σίγμα 20 weeks

    €60.00 EUR
    per 4 weeks
  • 16 week Wonder Women Weight Loss CY (2 payments)

    €250.00 EUR
    per 4 weeks
  • 21 Day Body Shaper Challenge

    Lose weight and fat% while shaping abs, glutes, thighs, arms and legs.

    €49.00 EUR
    one time
  • 21 Day Metabolic Jump Start Challenge

    Starting off on the right foot is super important if you really want to reach your goal. This program is the foundation for your future results and the best place for you to start. This program will help you switch on your metabolism to burn calories like crazy in just 21 days!

    €59.00 EUR
    one time
  • 21 Day Metabolic Jump Start Challenge GREEK

    Ξεκινήστε τη γυμναστική με το δεξί! Είτε θέλετε επανένταξη στη γυμναστική μετά το καλοκαίρι, είτε έχει καιρό να γυμναστείτε αυτό το πρόγραμμα θα ξυπνήσει τον μεταβολισμό σας. Σύντομη εκγύμναση και έξυπνη διατροφή για γρήγορα αποτελέσματα! Για απορίες μπορείτε να τηλ: 99885027 (Πηνελόπη)

    €59.00 EUR
    one time
  • 28 Day Drop a Size Challenge

    Are you ready to Drop a Size in 28 Days?! * Blast your belly fat away * Lose weight * Lose inches so you fit back into those skinny jeans and that sexy dress you love. See you on the inside!

    €69.00 EUR
    one time
  • 4-Week Advanced HIIT Challenge

    If you've been working out over 6 months, this is a HIIT Challenge you can't miss. Dare to try it! Lose more fat than ever in just 4 weeks

    €39.00 EUR
    one time
  • Aerobic fitness

    Aerobic fitness is ideal for for fitness. All workouts are around 30 minutes or less making them ideal if you have a tight schedule or a busy life. This program is for you if you: - love aerobic workouts - want to lose a few lbs - need more energy - want to work up a great sweat

    €27.00 EUR
    one time
  • BBF Belly Fat & Weight Loss (Bi-Weekly) coaching program

    €125.00 EUR
    per 4 weeks
  • BBF Belly Fat-Loss coaching program

    €190.00 EUR
    per 4 weeks
  • BBF Belly Fat-Loss coaching program special offer

    €150.00 EUR
    per 4 weeks
  • BFB - Online Weight loss program

    €65.00 EUR
    per 2 weeks
  • Bums up Tums in

    Lose centimeters from your waist and glutes while shaping and strengthening your whole body and heart too!

    €99.00 EUR
    one time
  • BYW Better than Yesterday Weight Loss by Penelope Yiatrou

    €100.00 EUR
    per 4 weeks
  • Continuation plan (3 Σ.)

    €45.00 EUR
    per 4 weeks
  • CY Wonder Women Weight Loss Program

    €175.00 EUR
    per 4 weeks
  • High Impact Weight Loss

    6 weeks of Real-time video follow along program. The sequences used are integrated with planned HIIT intervals for best weight loss results

    €49.00 EUR
    one time
  • Monthly plan

    €100.00 EUR
    per 4 weeks
  • New Program Beta

    €85.00 EUR
    per 4 weeks
  • Online Health Habits Coaching Program

    €100.00 EUR
    per 4 weeks
  • Online health habits coaching program

    €1.00 EUR
    one time
  • Online Nutrition Coaching Program

    €100.00 EUR
    per 4 weeks
  • Online Weight loss training plan

    €70.00 EUR
    per 4 weeks
  • Thrive After 40

    €80.00 EUR
    per 4 weeks
  • THRIVE After 40

    €375.00 EUR
    per 4 weeks
  • Thrive After 40 - One time payment

    €130.00 EUR
    one time
  • Thrive After 40 - Tailored Program

    €25.00 EUR
    per week
  • Thrive After 40 (Full Program)

    €150.00 EUR
    per 4 weeks
  • Thrive After 40 Special Trial

    €85.00 EUR
    one time
  • Thrive Full program Program

    €120.00 EUR
    per 4 weeks
  • Victory Transformation (16 week paid in full)

    €700.00 EUR
    one time
  • Wonder Women Weight Loss

    €250.00 EUR
    per 8 weeks
  • WWW (x) Payment plan

    Wonder Women Weight-Loss (Extra) 16 week Program - Nutrition - Movement - Habits A winning combination for long term results!

    €150.00 EUR
    per 4 weeks
  • Ο Κωδικός των 3ων Σίγμα - Group Program

    €60.00 EUR
    per 4 weeks
  • Ο Κωδικός των 3ων Σίγμα (3x/week 1:1 workouts + weekly coaching call)

    €180.00 EUR
    per 4 weeks
  • Ο Κωδικός των 3ων Σίγμα (4 week payment)

    €60.00 EUR
    one time
  • Ο κωδικός των 3ων Σίγμα (Special Price)

    €20.00 EUR
    per 4 weeks
  • Τα 3 Σίγμα - Continuation plan

    €50.00 EUR
    per 4 weeks
  • Τα 3 Σίγμα (η συνέχεια)

    €40.00 EUR
    per 4 weeks

About Penelope

I am a women's weight loss and fitness coach. By training only women I have been able to concentrate on the problems and issues we have as women making the experience pleasurable and rewarding.
After 3 years of 1:1 and small group training I have taken this experience online with fantastic results!
Going to a gym is not always an option. Exercising online with a Personal Coach helps you fit in your workout routine and be guided and held accountable along the way. No guessing what workout may be good for you, only planned monthly workout programs designed especially for your personal goals.
Your workout plan is delivered online to you through your app and you can do your workouts any time that suits you in the comfort of your own home.
Be one of the many women that don't miss out on their exercising because they don't have time to go to a gym.
DM me on Whatsapp or Viber: 00357 99885027
or on FB at www.facebook.com/penpez

Trainer at: Penelope Yiatrou Weight Loss and Fitness Coach

Certified Personal Trainer (ACSM)
Precision Nutrition - Level 1
Online Trainer Academy (OTA)
Online Personal Training Online Group Bootcamps Improving General Fitness
See all

Location

Larnaca | Cyprus

Services

Online Personal Training Online Group Bootcamps Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Pre and Post Natal Training

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Penelope Yiatrou

Larnaca, Cyprus