10 Years Of Experience
Services:
Lose weight and fat% while shaping abs, glutes, thighs, arms and legs.
Starting off on the right foot is super important if you really want to reach your goal. This program is the foundation for your future results and the best place for you to start. This program will help you switch on your metabolism to burn calories like crazy in just 21 days!
Ξεκινήστε τη γυμναστική με το δεξί! Είτε θέλετε επανένταξη στη γυμναστική μετά το καλοκαίρι, είτε έχει καιρό να γυμναστείτε αυτό το πρόγραμμα θα ξυπνήσει τον μεταβολισμό σας. Σύντομη εκγύμναση και έξυπνη διατροφή για γρήγορα αποτελέσματα! Για απορίες μπορείτε να τηλ: 99885027 (Πηνελόπη)
Are you ready to Drop a Size in 28 Days?! * Blast your belly fat away * Lose weight * Lose inches so you fit back into those skinny jeans and that sexy dress you love. See you on the inside!
If you've been working out over 6 months, this is a HIIT Challenge you can't miss. Dare to try it! Lose more fat than ever in just 4 weeks
Aerobic fitness is ideal for for fitness. All workouts are around 30 minutes or less making them ideal if you have a tight schedule or a busy life. This program is for you if you: - love aerobic workouts - want to lose a few lbs - need more energy - want to work up a great sweat
Lose centimeters from your waist and glutes while shaping and strengthening your whole body and heart too!
6 weeks of Real-time video follow along program. The sequences used are integrated with planned HIIT intervals for best weight loss results
Wonder Women Weight-Loss (Extra) 16 week Program - Nutrition - Movement - Habits A winning combination for long term results!
I am a women's weight loss and fitness coach. By training only women I have been able to concentrate on the problems and issues we have as women making the experience pleasurable and rewarding.
After 3 years of 1:1 and small group training I have taken this experience online with fantastic results!
Going to a gym is not always an option. Exercising online with a Personal Coach helps you fit in your workout routine and be guided and held accountable along the way. No guessing what workout may be good for you, only planned monthly workout programs designed especially for your personal goals.
Your workout plan is delivered online to you through your app and you can do your workouts any time that suits you in the comfort of your own home.
Be one of the many women that don't miss out on their exercising because they don't have time to go to a gym.
DM me on Whatsapp or Viber: 00357 99885027
or on FB at www.facebook.com/penpez
Trainer at: Penelope Yiatrou Weight Loss and Fitness Coach
Larnaca | Cyprus
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