About Renae

Specializing in muscle and strength development, functional and core training, and pre- and post-natal fitness, I provide personalized fitness programs designed to help you thrive, not just survive motherhood. After having 2 babies of my own and training multiple pregnant women, I have seen almost all of it when it comes to pregnancy and postpartum. My programs are designed with the busy, stressed mom in mind. With options for both online and in-person training, I offer flexible solutions to fit your lifestyle. I have locations in Belton and Overland Park to serve the southern Kansas City areas, ensuring expert support is always within reach.

Trainer at: Parks Fitness