About Coach

OYS Training is an all in one fitness app that contains powerful fitness routines and tracking tools that help you target your workouts for maximum results. OYS Training App allows you to track of your progress and link to other food tracking apps to help keep you accountable. OYS Training Owner and Certified Personal Trainer Janelle Wheale customizes your workout routines around the whole body and individual body parts, so before you hit the gym you know exactly what to do once you are there. Upon arrival, OYS Training App takes the guess work out of working out, telling you what’s next including instructional videos and even timing rest periods between exercise.

Trainer at: OYS Training