Melissa Allen

26 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Melissa

Melissa operates Optimum Condition LLC out of El Cajon, California, specializing in corrective and rehabilitative exercise. She is also an active member of the East County Chamber of Commerce where she serves on the Ambassador's Committee. Her Biological Science background is reflected in her work, and plays an integral role in program design and training methodology. In addition, she's a former syndicated fitness columnist here in the greater San Diego area, and a member of IDEA Health & Fitness.

Trainer at: Optimum Condition

Certified Personal Trainer (ACE)
Bachelor of Science degree in Biological Science
Certification Applied Functional Science (Grey Institute - CAFS)
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Private Personal Training Online Personal Training Partner Training
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Location

El Cajon | United States of America

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Functional and Core Training Weight Loss Cardiac Rehabiliation

Certifications

Certified Personal Trainer (ACE) Bachelor of Science degree in Biological Science Certification Applied Functional Science (Grey Institute - CAFS) Advanced Health & Fitness Specialist (ACE - AHFS) Corrective Exercise Specialist (NASM - CES) Certified Rock Tape Technician (FMT) Exercise is Medicine (ACSM) certified Certified CPR and AED Healthcare Provider Former Emergency Medical Technician (EMT) 1st Degree Black Belt (American-style Kickboxing)

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Melissa Allen

El Cajon, United States of America