About Evelyn

With a background in the fast-paced TV and film industry, I know firsthand how easy it is to put your health on the back burner. It wasn’t until a major knee injury that I was forced to slow down and prioritize my recovery. That experience taught me just how crucial mobility and strength training are, not just for fitness, but for everyday life. From walking pain-free to carrying groceries or simply feeling confident in your body, it all matters. I lost 50 pounds, but what I really gained was strength, freedom, and self-trust. Now, as a trainer, I’m passionate about helping others build the kind of strength, confidence, and healthy habits that support them, no matter how busy life gets.

Trainer at: OneHer