Gary Berglund

16 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

This user has not added any products yet.

About Gary

Gary Berglund is a Certified Personal Trainer, Certified Sports Nutritionist and Registered Yoga Teacher who has been in the industry for over a decade. GB has worked with thousands of people as a coach, consultant, speaker and educator working for public and private institutions including college sports teams, community health organizations, local government and some of the biggest names in the fitness industry.

A passion for helping people find their unique version of healthy is what drives Gary as a coach and mentor. His approach focuses on habit coaching and helping clients find practical solutions to problems to help remove barriers to success.

Trainer at: OMNIFUNCTION

Certified Personal Trainer (NASM)
TRX Certified
Precision Nutrition Level 1 Coach
See all
Private Personal Training Online Personal Training Partner Training
See all

Location

Memphis | United States

Services

Private Personal Training Online Personal Training Partner Training Yoga Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss

Certifications

Certified Personal Trainer (NASM) TRX Certified Precision Nutrition Level 1 Coach NASM Corrective Exercise Specialist RYT-200 Yoga Instructor

Gary's Posts

21 May 2020

Why Lifting Tempo Matters and How to Use It

Anyone who is even mildly interested in fitness has probably seen a gym fail video or two. If you haven’t, let me tell you what you’re missing. Imagine a montage of video clips showing people flailing around with a set of dumbbells, lifting too much weight with bad form, or just convulsing on a machine that wasn’t […]

Read more

Gary Berglund

Memphis, United States