Before & After Nutrition specializes in personal and online training. Train with our revolutionary online training app. Our trainers will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Monthly Online Training-2026

    Online monthly payment for full workouts and nutrition coaching. Weekly check ins will be sent via Trainerize app to be returned back for a video response or live call. Additional $8 is added for Stripe and Trainerize processing fees.

    $258.00 USD
    per month

  • Nutrition Coaching

    Personalized Nutrition Coaching including individualized macros, food tracker, access to full recipe library, and weekly check ins will be sent via Trainerize app to be returned back for a video response or live call. Additional $5 is added for Stripe and Trainerize processing fees.

    $155.00 USD
    per month

Add-ons

  • 4 Week Home HIIT

    $20.00 USD
    one time

Session Packs

  • In Person Training

    / 45 min / one time

    10 Sessions

    Expire after 12 months
    $514.00 USD
    $51.40 / session

    5 Sessions

    Expire after 6 months
    $257.00 USD
    $51.40 / session

    20 Sessions

    Expire after 6 months
    $1,028.00 USD
    $51.40 / session