About Alekz

Straight up from Mexico City, I’m a happy, healthy, fit and strong 38-year-old man. As I grew up I was involved in sports such as soccer, skateboarding, basketball, running and cycling.
Fitness changed my life for the good. It was a total breakthrough in my early twenties. Fitness and having an active life style brought discipline and structure to my life not to mention that I became the strongest version of myself not only physically but emotionally, mentally and spiritually.
Over the past few years my passion for life and assisting others in achieving health and wellness has helped me grow tremendously as a person. In my natural evolution as a person who thought only of himself and feeding the ego. To now, who thinks of those around him (we or us), it’s clear that as I grow as person my clients will grow through their experiences with their bodies and their lives.
If the thought of eating correctly, moving your body and becoming healthy seems daunting and a lot of work to you, don’t worry it’s not more work than you are doing to manage a life of illness and fatigue.
It’s not hard to be healthy, to be vital, to be productive and to have a beautiful body. It’s a choice.
All you have to do is change your mind.

Trainer at: OG Training and Wellness