Special all inclusive promo includes meal plan, online workout access and programming for 1 month

Try an initial workout plan to see if this is the right fit as an online client!

1 1/2 to 2 Hour full in-person assessment used to do an in-depth analysis on movement patterns, mobility, strength and conditioning. Time will also be used to discuss programming options based on the results of the assessment. All assessments will require payment in advance of the appointment.

4 scheduled online Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included

4 scheduled in-person Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included

1 scheduled online Personal Training or Wellness Consulting per month 2x 15 min check-in online consults bi-weekly Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included

8 scheduled online Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included

Custom exercise programming and full access to training app 1x 15 min online meeting per month Unlimited form check videos or emails Meal plan access included

2 scheduled online Personal Training or Wellness Consulting sessions per month 2 x 15 min online meetings\check-ins bi-weekly Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included

12 scheduled online Personal Training or Wellness Consulting sessions per month Custom exercise programming and full access to training app Unlimited form check videos or emails Nutrition and meal reviews included

Add-on charge for specialized services, including in person training, custom programming, etc.