FindPopular Trainers
Near:
The Online Membership Program is a self-paced fitness subscription that allows you to go forth on your fitness journey without a trainer hovering over your shoulder. I'll actually be accessible by way of my mobile fitness app. Upon signing up, we will break down your fitness goals and create a program that is best suited to help you achieve those goals. Additional perks of this Online Membership Program include - Free Fitness Challenge Access (Minimum 2x per month) - Free Zoom Workout Class Access (Minimum 2x per month) - 1 on 1 Coaching Calls and additional coaching guidance (Minimum 2x per month) Let's get signed up today! *THIS IS A RECURRING MEMBERSHIP. CANCELLATION REQUESTS MUST BE MADE VIA EMAIL: INFO@OFBGFITNESS.COM PRIOR TO BILLING DATE*
The Online Membership Program is a self-paced fitness subscription that allows you to go forth on your fitness journey without a trainer hovering over your shoulder. I'll actually be accessible by way of my mobile fitness app. Upon signing up, we will break down your fitness goals and create a program that is best suited to help you achieve those goals. Additional perks of this Online Membership Program include - Free Fitness Challenge Access (Minimum 2x per month) - Free Zoom Workout Class Access (Minimum 2x per month) - 1 on 1 Coaching Calls and additional coaching guidance (Minimum 2x per month) Let's get signed up today! *THIS IS A RECURRING MEMBERSHIP. CANCELLATION REQUESTS MUST BE MADE VIA EMAIL: INFO@OFBGFITNESS.COM PRIOR TO BILLING DATE*
BUTTS & GUTS PROGRAM LADIES...This Butts & Guts Program is the perfect program to get your tummy and tush in. This program will incorporate some great resistance exercises for helping to flatten and tone your abs while also lifting, and shaping your butt. Equipment Recommendations: - Dumbbell - Barbell - Cable Machine - Smith Machine After signing up, you will receive a message regarding the equipment you have available. Based on your response, the program will be adjusted in accordance with your available equipment. **THIS IS A MONTHLY RECURRING PROGRAM. CANCELLATION REQUESTS MUST BE MADE VIA EMAIL: INFO@OBFGFITNESS.COM**
Bodyweight BURN Program is an awesome total body HIIT Program that requires absolutely NO equipment. You can do the workouts at home or any other location of your choosing. The exercises come with video demos as well as workout modifications. The workouts are less than 30 minutes so you can get a lot done in very little time. You will have 4 workouts per week scheduled on your calendar and a nutrition guide is included. This program is great for those looking to lose weight with a very short window during the day to workout. ***THIS IS A MONTHLY SUBSCRIPTION. CANCELLATION REQUESTS MUST BE MADE VIA EMAIL: INFO@OFBGFITNESS.COM****
Put your pull up game on a whole new level with this easy to follow program. Whether you're looking to just be able to do one, or are looking for the ability to add more reps in your workout, this program is exactly what you need. Within as little as 4 weeks, you will be well on your way to getting that chin above the bar.
Are you looking to build up some lean muscle only using dumbbells? This is the program for you. The Total Body Tone Up Program is a very easy to follow self paced program. Workouts are set up in a 4 day split and the program includes a progress tracker and nutrition guide ***THIS IS A RECURRING PROGRAM. EMAIL INFO@OFBGFITNESS.COM IF YOU WISH TO CANCEL THE PROGRAM***
This user has not added any post yet.
Are you a trainer and want to get more exposure by listing here?
Need the Mobile App?
© 2012-2023 Trainerize - TSR Gym Technik Ltd
Messenger
Twitter
Facebook
Email
