About Nicole

Nicole’s passion for movement started early on as a former High School and Division 2 collegiate Athlete. A love for nutrition, human performance, and Physiology she earned a Master’s in Exercise Science and Sports Medicine and has been working in the wellness field for the past 25 years.
Living in Texas, Nebraska, New Mexico, Florida, and Arizona as a military spouse moving around has given her various opportunities and experiences in teaching, coaching, and training individuals on various levels and abilities 3 to 90 years old.
Nicole believes in FUNctional movement along with a holistic approach and partners with a network of professionals and like minded people that share her passion and mission to serve and inspire others to live a healthy life in balance offering a wellness community, support, education, exercise, nutrition, and simple solutions to help individuals and their families take their health back and reach their wellness potential.
Nicole has acquired various certifications over the years from nutrition, yoga, and kettlebell to spinning, strength and conditioning and pain free performance. She runs online training programs and also contracts with Let’s Sweat downtown Tucson where she does programming, nutrition workshops, group classes, and 1 on 1 training.
The best part of her job is empowering others to improve their quality of life...becoming better than they were yesterday, and accomplishing things they did not think they could do!

Trainer at: npowerbynicole