Specializing in nutrition coaching. Stop the yo-yo dieting and let me teach you a way to look at food in a sustainable way.

Main Products

  • Macros ONLY

    This plan will provide you with your MACROS prescription. I will adjust your macros every two weeks, upon checking in with me.

    $40.00 USD
    per month
  • Monthly InBody Scan

    Monthly InBody Scan

    $25.00 USD
    per month
  • Weekly Nutrition Coaching

    One-on-one macro coaching with weekly check-ins, support and accountability. For local clients this includes a once a month InBody scan. You will also receive my macro friendly recipe book!

    $100.00 USD
    per month

Add-ons

  • InBody Scan Package {2}

    Includes 2 InBody Scans to be used at your choosing

    $40.00 USD
    one time
  • InBody Scan Package of {4}

    4 InBody scans to be used at your choosing.

    $80.00 USD
    one time
  • Nourish and Lift Shirt

    Men's T-Shirts and Women's Muscle Tanks are NOW available!

    $25.00 USD
    one time