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Three app mobile workouts to be repeated over a four week period and renewed automatically. The trainer will meet with you for up to 90 minutes to review the workout and demonstrate proper form of the exercises. You may cancel subscription at any time.
Four app mobile workouts renewed automatically to be repeated over a four week period. The trainer will meet with you for up 120 minutes to review the workout and demonstrate proper form of exercises. You may cancel at any time.
Five app mobile workout subscription automatically renewed every four weeks. The trainer will meet with you for up to 150 minutes to review the workout and demonstrate proper form of exercises. You may cancel at any time.
Nicole the Fitness Pro is a NASM Certified Personal Trainer, NASM Corrective Exercise Specialis, NASM Fitness Nutrition Specialist, NASM Behavior Change Specialist. She is also an IFBB Pro in women's physique. She is passionate about helping others achieve their health and fitness goals. She assists clients with various goals, such as fat loss, muscle gains, stabilization and balance, core strength, and flexibility. As a coach to many physique competitors, she understands aesthetics and how to sculpt the body, as well as how to motivate her clients to push past their limits. Building mental toughness is essential in transformation for health and life. It's Mental!
Trainer at: Nicole the Fitness Pro
Fresno | United States
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