Brantley Hawkins

16 Years Of Experience

Services:

  • Online Personal Training
  • Improving General Fitness
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Products

Main Products
  • 6 Week Challenge

    $25.00 USD
    per month

About Brantley

Hi, I’m Brantley!
As a passionate trainer and wellness coach, I specialize in helping people move better, feel stronger, and live healthier lives through functional, holistic fitness.

My background in sports medicine, exercise science, and holistic health allows me to create personalized programs that not only improve physical performance but also enhance overall well-being.

Whether you’re an ex-athlete looking to regain your edge, someone wanting to move pain-free, or simply looking to feel better and more energized every day, I’m here to help you reach your goals. Let’s work together to unlock your body’s full potential and achieve lasting results!

Trainer at: New Dimensions Wellness Club

Master Degree in Exercise Science
Sports Medicine Degree
Certified Athletic Trainer (ATC)
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Online Personal Training Improving General Fitness Muscle and Strength Gain
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Location

Orlando | United States

Services

Online Personal Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Physiotherapy Pre and Post Natal Training

Certifications

Master Degree in Exercise Science Sports Medicine Degree Certified Athletic Trainer (ATC) Licensed Athletic Trainer (LAT) Published Author, Featured in 500+ Publications Pain-Free Movement Specialists University-Accredited Internship Program for Graduating Trainers & Therapists Ranked #1 Therapist in Orlando by Expertise.com

Brantley's Posts

12 Sep 2024

Re-Imagine Your Approach to Fitness: A Body Carefully Crafted by Nature

Our Ancestors never “exercised.” Why? In the vast panorama of human evolution, our muscles and anatomy have been meticulously shaped by nature. Not through isolated workouts or by targeting singular muscle groups, but through the necessity of performing complex, integrated functional movement patterns. Our ancestors survived by engaging their entire bodies in dynamic and coordinated […]

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Brantley Hawkins

Orlando, United States