Mariah Torres

9 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Session Packs

Main Products

  • 1:1 PT Session (First Session Deal)

    $40.00 AUD
    one time

  • Group Session (First Class Deal)

    On purchase, you will get 1 session credits for Outdoor Boxing Small Group (expire after 6 months)

    $10.00 AUD
    one time

  • Online Coaching

    Online personalised gym or at home fitness program designed for you and your goals.

    $29.95 AUD
    per week

Session Packs

  • 1:1 PT Session Packs

    / 30 min / one time

    Save when you buy 10 sessions! $500 down to $450 Save when you buy 5 sessions! $250 down to $225

    10 Sessions

    Expire after 6 months
    $450.00 AUD
    $45.00 / session

    5 Sessions

    Expire after 6 months
    $225.00 AUD
    $45.00 / session

    3 Sessions

    Expire after 6 months
    $140.00 AUD
    $46.66 / session

    1 Session

    Expire after 6 months
    $50.00 AUD
    $50.00 / session

  • Group Session Packs

    / 45 min / one time

    10 sessions - Value Pack | From $15 to $12.50 per session 5 Sessions - Value Pack | From $15 to $14 per session

    10 Sessions

    Expire after 6 months
    $125.00 AUD
    $12.50 / session

    5 Sessions

    Expire after 6 months
    $70.00 AUD
    $14.00 / session

    3 Sessions

    Expire after 6 months
    $45.00 AUD
    $15.00 / session

About Mariah

Welcome! I’m Mariah, an experienced Exercise Scientist, coach, and passionate advocate for supporting clients to reach their fitness and wellness goals. With both in-person and online training options, there’s something for everyone.

I specialise in creating individualised fitness programs, with a strong focus on women’s-only 1:1 and small group boxing sessions, as well as online personalised gym programs. Whether you’re new to fitness, looking to level up, or aiming for targeted health outcomes, my approach is designed to help you achieve real results in a supportive, motivating environment.

Trainer at: MTPT

Bachelor in Exercise Science
Level 2 - Certificate IV in Fitness (Australia)
Level 1 - Certificate III in Fitness (Australia)
Private Personal Training Online Personal Training Group Bootcamps
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Location

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Services

Private Personal Training Online Personal Training Group Bootcamps Improving General Fitness Muscle and Strength Gain Women's Fitness Functional and Core Training Weight Loss Group Training Bootcamp

Photos

Mariah's Posts

7 Nov 2024

The Best Forms of Training for PCOS

Polycystic ovary syndrome (PCOS) is a common hormonal disorder that affects about 10% of women of reproductive age. Characterized by symptoms such as irregular periods, excess androgen levels (which can cause acne or excess hair growth), and the presence of ovarian cysts, PCOS can lead to additional health risks, including insulin resistance, weight gain, and […]

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1 Nov 2024

Training Around Your Menstrual Cycle

As women, our bodies are constantly changing, and that can make our fitness journeys feel like a bit of a rollercoaster sometimes. One day, you might feel unstoppable, crushing your workout, and the next, you’re struggling to find energy. This isn’t just “in your head”; a lot of it actually has to do with where […]

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Mariah Torres