Nutrition and Fitness coaching One weekly in person session One complete fitness program

10 one hour Personal Training sessions

3 personal fitness training sessions a week.

4 personal training sessions

Once a week personal training fee.

8 60 minute one on one personal training sessions app access nutrition plan or 4 personal trining 1 on 1 and 4 to 8 pool sessions

8 one one one personal training sessions zoom or in person Meal plan app access

Access to the app and regular workout modifications 3 sessions in person per month

Personalized workout program. weekly 60 minute check ins and nutrition coaching

Every week you will get 1 session credits for PT Session (expire after 6 months)

30 day online coaching. 1 session a week online or in person 4 Sessions individual fitness program individual nutrition program weekly check support from a trainer for accountability

8 60 minute one on one personal training sessions app access nutrition plan or 4 personal trining 1 on 1 and 4 to 8 pool sessions

This is app access weekly check ins and 4 optional in person sessions a month

2 one on one personal training sessions 1 app profile Regular rate $80 sale price $60

up to 12 sessions a month

1 pool session 1 gym session App access Sessions are 50 minutes please come dress in your swimming suit when we do pool

Single Personal Training 45 minutes Nutrtion included

Free Personal Training consulation and 4 personal training sessions