Single Personal Training 60 minutes Nutrtion included

Nutrition and Fitness coaching One weekly in person session One complete fitness program

10 one hour Personal Training sessions

3 personal fitness training sessions a week.

8 60 minute one on one personal training sessions app access nutrition plan or 4 personal trining 1 on 1 and 4 to 8 pool sessions

8 one one one personal training sessions zoom or in person Meal plan app access

Access to the app and regular workout modifications 3 sessions in person per month

Personalized workout program. weekly 60 minute check ins and nutrition coaching

Every month you will get 1 session credits for PT Session (expire after 6 months)

30 day online coaching. 1 session a week online or in person 4 Sessions individual fitness program individual nutrition program weekly check support from a trainer for accountability

8 60 minute one on one personal training sessions app access nutrition plan or 4 personal trining 1 on 1 and 4 to 8 pool sessions

This is app access weekly check ins and 4 optional in person sessions a month

2 one on one personal training sessions 1 app profile Regular rate $80 sale price $60

up to 12 sessions a month

1 pool session 1 gym session App access Sessions are 50 minutes please come dress in your swimming suit when we do pool

Free Personal Training consulation and 4 personal training sessions