One on one personal training with Amy Thompson, a NASM certified Personal Trainer. Your program will be build around your goals, abilities, and current/past injuries. Sessions take place once each week in the MPT Training gym.

One on one personal training with Amy Thompson, a NASM certified Personal Trainer. Your program will be built around your goals, abilities, and current/past injuries. Sessions take place once each week in the MPT Training gym.

Unlimited in-person Small Group Personal Training sessions at the MPT Training gym.

Every month you will get 24 session credits for Small Group Personal Training (in person) (expire after 1 month)

One (1) in-person Small Group Personal Training session per week (4 total per month) in the MPT Training gym.

Every month you will get 5 session credits for Small Group Personal Training (in person) (expire after 1 month)

Come try out MPT Training before you commit to a membership. Introductory sessions are where your coach gathers your health history, learns about current/past injuries or limitations, and discusses your goals for this fitness journey. Includes a movement assessment and a short workout to get a taste of how full sessions are run.

On purchase, you will get 1 session credits for Introductory Session (expire after 1 month)

This Virtual Membership option gives you a personalized training program in the palm of your hand. You'll receive a customized training plan within the app as well as access to a vast video library of exercises, workouts, postural alignment work, and more. Membership also includes monthly in-person or video check-in assessments with your trainer in addition to daily habit tracking, workout logs, and accountability tools.