The Motiv8d Trainer specializes in fitness training, nutrition, and health coaching in McLean, VA, and online. Lisa has over 25 years of industry experience in community, corporate, clinical, private, and commercial settings. She partners with and supports you in finding the best exercises, planning, and reflection to keep you moving and improving.

Main Products

  • Nutrition Lite

    Track your nutrition inputs with goal guidance and accountability! You receive a customized nutrition goal and optional meal plans to help you achieve performance and health goals. Your subscription includes a monthly 20-minute coach call and on-call coaching through in-app messaging. Stay connected to the actions that move the needle on your health plan!

    Every month you will get 1 session credits for Check-In/Goal Setting/Weekly Review (expire after 1 month)

    $29.99 USD
    per month
  • Performance Plan Package - New

    Everything you need to succeed is packed into this one plan! Enjoy the accountability and feedback of working in person with the convenience of online coaching! - Managed Fitness Programming - Custom Nutrition Guide - Habit Stacking Support - Up to Weekly Live Video/Phone Call Coach Check-Ins

    Every 4 weeks you will get 4 session credits for Check-In/Goal Setting/Weekly Review (expire after 1 month)

    $299.00 USD
    per 4 weeks

Add-ons

  • 30-Minute 1-1 Training Session

    Add-on *LIVE* fitness training sessions to complete in-person, online, or hybrid. The 30-minute session with Lisa includes smart movement prep and focused work on your area(s) of focus.

    On purchase, you will get 1 session credits for 30-Minute 1-1 Training (expire after 30 days)

    $60.00 USD
    one time
  • 50-Minute 1-1 Training Session

    Add-on *LIVE* fitness training sessions to complete in-person, online, or hybrid. The 50-minute session with Lisa includes smart movement prep and focused work on your area(s) of focus.

    On purchase, you will get 1 session credits for 45m 1-1 Training (expire after 30 days)

    $125.00 USD
    one time